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Move Like You Used To

We identify and resolve the root cause of pain so you can move with confidence, strength, and ease again.

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Certified Postural Restoration Center

Who We Are

About Synergy

Synergy Sports Medicine and Fitness provides advanced functional therapy combining applied integration and postural restoration to target and treat the root cause of injury, chronic pain, as well as injury prevention and performance optimization

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What We Do

Our Top Services

Postural Restoration

Dry Needling

Physical Therapy

Sports Rehab

Pelvic Floor Therapy

White Structure

Trusted By Top Athletes

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Meet the Founder

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MPT • PRC • ATC • CPT • AIA Fellow

Karen Hoyt

Karen became a physical therapist and athletic trainer out of a deep curiosity in understanding how the body functions and how movement influences health and performance.

 

Early in her career, she recognized that treating symptoms alone was not enough and sought a more comprehensive, root-cause approach to care.

 

This pursuit led her to advanced training focused on posture, breathing, and movement pattern integration. Today, she is passionate about helping clients achieve lasting relief, improved performance, and greater confidence in their bodies.

Meet Therapist

Gina Aicardi

Gina found her path to physical therapy through dance, choosing healthcare after stepping away from a dance major while still wanting to help dancers and active individuals. 

Her passion for movement led her to the Postural Restoration Institute (PRI), which transformed how she understands pain and performance. 

Today, she combines her dance background with PRI principles to help people move better, feel stronger, and return to what they love. 

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DPT • PRC • Dance therapist

Who We Treat

Who Our Clients Are

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Working Professionals
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Professional Athletes
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Collegiate Athletes
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Active Adults

Testimonials

What Our Patients Say

Karen is the most incredibly caring therapist I've ever worked with.  She genuinely wants to hear your story and help you heal.  I'm a professional athlete and have dealt with recurring similar injuries my entire career, until I went to Synergy

- Kimberly H.

I am now able to walk longer without pain or fatigue.  I never thought I would walk like this again!  Synergy has changed my walk and in turn, my quality of life!

- Virginia V.

Four month ago we thought my daughter's USA gymnastics career was in jeopardy...Then, she started with Synergy, and she's had a remarkable recovery...this weekend she became a Florida level 9 Stave Champion!

- Ilsa K.

Frequently Asked Questions

Do I need to book a consultation first?

No, you don’t need a separate consultation. Our initial evaluation is a comprehensive 90-minute session that includes full-body testing, a breathing assessment, and immediate treatment. This may involve manual therapy, exercises, and more. We also teach you initial corrective exercises to take home.

Do you accept insurance? 

No, we do not accept insurance. However, we are happy to provide a superbill if you would like to submit for reimbursement with your insurance provider.

What is your cancellation policy?

Cancellations must be made at least 24 hours in advance to avoid a $50 late cancellation fee. To cancel or reschedule your appointment, please contact our office at 727-210-5330.

How long is a typical session?

A typical session lasts 1 hour. If needed, we can customize session times to be longer, which is common for patients visiting from out of town. We can also arrange multiple sessions in a row for out-of-town patients who are staying for a set amount of time.

How do I prepare for my appointment?

Please wear or bring workout or loose-fitting clothing. Additionally, bring the athletic shoes and any orthotics you currently use. If you have an oral appliance (such as a mouth guard) and/or glasses you regularly use, please bring them with you as well.

Book Your First Appointment

Schedule Your Initial Evaluation Today

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Are you a new or returning patient?
New
Returning

We'll contact you within 24 - 48 hours to confirm your appointment.

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Submit our contact form to request an appointment.  All new patients will start with an initial evaluation.  More information about this can be found in our FAQs.  

We will contact you as soon as possible to secure an appointment time. 

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